<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-328292331011320743</id><updated>2012-02-16T11:00:58.348Z</updated><title type='text'>Moments of Madness</title><subtitle type='html'>IT all started a long thought out challenge shared over dinner followed up by a mobile phone call on the side of a rugby pitch and it ended as LEJOG.
Lands End to John O'Groats in hopefully ten days. Nearly a thousand miles by bike in ten days</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-2115675368392537051</id><published>2010-05-09T13:59:00.001+01:00</published><updated>2010-05-09T14:00:38.358+01:00</updated><title type='text'>slide show with daily routes and time</title><content type='html'>Slides showing route&lt;br /&gt;&lt;iframe src="http://docs.google.com/present/embed?id=dc7bzghg_66hc3x36gm" frameborder="0" width="410" height="342"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-2115675368392537051?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/2115675368392537051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2010/05/slide-show-with-daily-routes-and-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/2115675368392537051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/2115675368392537051'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2010/05/slide-show-with-daily-routes-and-time.html' title='slide show with daily routes and time'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-5814684667242566119</id><published>2009-08-19T09:44:00.002+01:00</published><updated>2009-08-19T09:46:28.033+01:00</updated><title type='text'>Photos of the trip</title><content type='html'>Well its taken a while and yes we didnt take many photos (too busy cycling) and the weather looks suprisingly good rain doesnt encourage you to stop and take photo's video diary to follow.&lt;br /&gt;&lt;br /&gt;&lt;iframe align="center" src="http://www.flickr.com/slideShow/index.gne?group_id=&amp;amp;user_id=54826581@N00&amp;amp;set_id=72157621957591051&amp;amp;text=" frameborder="0" width="500" height="500" scrolling="no"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;small&gt;Created with &lt;a href="http://www.admarket.se" title="Admarket.se"&gt;Admarket's&lt;/a&gt; &lt;a href="http://flickrslidr.com" title="flickrSLiDR"&gt;flickrSLiDR&lt;/a&gt;.&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-5814684667242566119?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/5814684667242566119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/08/photos-of-trip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5814684667242566119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5814684667242566119'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/08/photos-of-trip.html' title='Photos of the trip'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-7227309402452741815</id><published>2009-07-23T11:55:00.005+01:00</published><updated>2009-07-23T12:47:37.358+01:00</updated><title type='text'>day 10 Helmsdale Lejog Dunnett head and beyond 20th July</title><content type='html'>Ten days well if you count starting at Lands End at 11.30 due to the now famous rural Newlyn alternatve route (Philip  special) nine days . We started the day with a monster climb out of Helmsdale in glorious sunshine Then to Helms Deep (our name) Bennadale Braes this photo does not do the flying descent and vicious ascent with hairpins justice&lt;a href="http://static.panoramio.com/photos/original/6843662.jpg"&gt; http://static.panoramio.com/photos/original/6843662.jpg&lt;/a&gt; suffice it to say very steep and very very hardwork and then after breakfasting at thebrilliant Spa at I think Dunbeath  . We then a mile or so further on did tea and scones &lt;a href="http://www.scotland-index.co.uk/laidhay/croft_museum.htm"&gt;http://www.scotland-index.co.uk/laidhay/croft_museum.htm&lt;/a&gt; it may not open till ten but the lady that opened at 8.00 for u summed up whats Great about scotland . we spent an hour supported by Mick (Mac) Mullane trying to sort the nightmare of getting back home sorted and then set off on our bikes .&lt;br /&gt;&lt;br /&gt;We the made a good decision leaving the made road we headed up through Roster Upper Camster uptp Watten . Through flat floe and forest country on single track roads at pace around 20mph . A bit of navigation then up through Slickly, Brabster rejoining the coast road at Canisbay Then up to John O'Groats rewarded by stunning views of Orkney . We made it about 13.30 920 odd miles at 11.00mph . Then back on the bikes to Dunnet Head the true northern most point of mainland Scotland .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-7227309402452741815?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/7227309402452741815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-10-helmsdale-lejog-dunnett-head-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/7227309402452741815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/7227309402452741815'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-10-helmsdale-lejog-dunnett-head-and.html' title='day 10 Helmsdale Lejog Dunnett head and beyond 20th July'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-6791893940403937216</id><published>2009-07-23T11:30:00.003+01:00</published><updated>2009-07-23T13:11:52.138+01:00</updated><title type='text'>day 9 Glen Urquhart to Helmsdale 19th July</title><content type='html'>Took the long way round via cannich the gateway to Geln Afric 5 miles longer but avoiding a monster  climb first thing. Away after 7.00 feeling tired but good bouyed up by great scenery and gentle climbs .we eventually go to Beaully   then blast up  Muir of Ord, Dingwall bite to eat . then a quick ride along the coast onto the A9 v through Tain then across the Forth of Dornoch (great bridgeand great view.&lt;br /&gt;&lt;a href="http://www.panoramio.com/photo/1358282"&gt;http://www.panoramio.com/photo/1358282 &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Followed by ride up to the mound&lt;a href="http://www.panoramio.com/photo/1358282"&gt; &lt;/a&gt;Then up the road to Golspie and what a suprise rain . The hills then returned and along run of flat hills flat hills to Helmsdale bouyed up by signs counting down to John O'Groats . Some big hills not inclines later we arrived in Helmsdale Hostel &lt;a href="http://www.helmsdalehostel.co.uk/"&gt;http://www.helmsdalehostel.co.uk/&lt;/a&gt; great place old school house simple private room with log fire and great drying room. Plus a classic evening meal at Bannoch Burn hotel. We might just make !!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-6791893940403937216?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/6791893940403937216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-9-glen-urquhart-to-helmsdale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/6791893940403937216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/6791893940403937216'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-9-glen-urquhart-to-helmsdale.html' title='day 9 Glen Urquhart to Helmsdale 19th July'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-5855162187003731243</id><published>2009-07-19T21:08:00.001+01:00</published><updated>2009-07-19T21:08:15.173+01:00</updated><title type='text'>Image066.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663320"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663320_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-5855162187003731243?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/5855162187003731243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image066jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5855162187003731243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5855162187003731243'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image066jpg.html' title='Image066.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-5061803031815244862</id><published>2009-07-19T07:38:00.002+01:00</published><updated>2009-07-19T07:40:49.364+01:00</updated><title type='text'>day 8 Clianlarich to glen Urquhart</title><content type='html'>104 miles I think a day of really heavy rain at times over the higlands into geln orchy, glencoe up to fort william and nearly through to inverness 12 hours plus on the road saved by ready meals and great bed at &lt;a href="http://www.bcclochnesshostel.co.uk/"&gt;www.bcclochnesshostel.co.uk&lt;/a&gt; . A hard day again great scenery mind you !!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-5061803031815244862?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/5061803031815244862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-8-clianlarich-to-glen-urquhart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5061803031815244862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5061803031815244862'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-8-clianlarich-to-glen-urquhart.html' title='day 8 Clianlarich to glen Urquhart'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-5739777838164666282</id><published>2009-07-19T07:35:00.002+01:00</published><updated>2009-07-19T07:38:00.657+01:00</updated><title type='text'>day 7  Monaive  to CrianLarich</title><content type='html'>111 miles into a headwind got there to late to eat epic day finishing along loch lomond . got there to late to eat .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-5739777838164666282?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/5739777838164666282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-7-monaive-to-crianlarich.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5739777838164666282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/5739777838164666282'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-7-monaive-to-crianlarich.html' title='day 7  Monaive  to CrianLarich'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-8788286258734991546</id><published>2009-07-16T22:38:00.003+01:00</published><updated>2009-07-16T23:06:25.702+01:00</updated><title type='text'>6 days in scotland has arrived</title><content type='html'>sorry for not blogging earlier &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Day 1 cycle to penzance to lands end then a hard 75 miles in atrocious weather to lost withiel .&lt;/div&gt;&lt;div&gt;Day 2 Lost withiel to Taunton 100 miles&lt;/div&gt;&lt;div&gt;Day 3 Taunton to Stroud in gloucestershire 75 odd miles &lt;/div&gt;&lt;div&gt;Day 4 Stroud  to Market Drayton 99 miles &lt;/div&gt;&lt;div&gt;Day 5 Market Drayton to Kendal 115 miles started 6.20 finsihed at 20.00hrs &lt;/div&gt;&lt;div&gt;Day 6  Kendal to near Moniaive in Dumfries  and Galloway 104 odd miles &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;560 0dd miles down now the highland beckon &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;follow progress on line at &lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   line-height: 15px; font-family:'Lucida Grande';font-size:14px;"&gt;&lt;a href="http://www.blogger.com/Www.ninelocks.com/lejog"&gt;Www.ninelocks.com/lejog &lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   line-height: 15px;font-family:'Lucida Grande';font-size:14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="color: rgb(51, 51, 51);   line-height: 15px;font-family:'Lucida Grande';font-size:14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-8788286258734991546?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/8788286258734991546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/6-days-in-scotland-has-arrived.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8788286258734991546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8788286258734991546'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/6-days-in-scotland-has-arrived.html' title='6 days in scotland has arrived'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-15762875614056472</id><published>2009-07-15T10:35:00.003+01:00</published><updated>2009-07-15T10:35:33.539+01:00</updated><title type='text'>Image034.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663318"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663318_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-15762875614056472?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/15762875614056472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image034jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/15762875614056472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/15762875614056472'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image034jpg.html' title='Image034.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-9541656396716858</id><published>2009-07-15T10:35:00.001+01:00</published><updated>2009-07-15T10:35:17.065+01:00</updated><title type='text'>Image041.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663316"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663316_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-9541656396716858?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/9541656396716858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image041jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/9541656396716858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/9541656396716858'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image041jpg.html' title='Image041.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-7960652718032612024</id><published>2009-07-14T12:22:00.001+01:00</published><updated>2009-07-14T12:22:19.832+01:00</updated><title type='text'>Image037.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663314"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663314_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-7960652718032612024?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/7960652718032612024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image037jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/7960652718032612024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/7960652718032612024'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image037jpg.html' title='Image037.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-1763587839632267309</id><published>2009-07-14T08:27:00.001+01:00</published><updated>2009-07-14T08:27:21.846+01:00</updated><title type='text'>Day 4</title><content type='html'>Weather dry on the bikes at 6am . 21 miles before breakfast . Hoping&lt;br&gt;for over 100 miles today. Signing off for now.&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;p&gt;Andy Black&lt;br&gt;twitter: andyjb&lt;br&gt;Skype:andyjb&lt;br&gt;&amp;quot;Where Technology and Pragmatism Meet&amp;quot;&lt;br&gt;blog &lt;a href="http://andysblackhole.blogspot.com"&gt;http://andysblackhole.blogspot.com&lt;/a&gt;&lt;p&gt;&amp;quot;One can resist the invasion of an army but one cannot resist the&lt;br&gt;invasion of ideas&amp;quot; Victor Hugo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-1763587839632267309?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/1763587839632267309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-4.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/1763587839632267309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/1763587839632267309'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-4.html' title='Day 4'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-3717772615388610057</id><published>2009-07-14T06:50:00.005+01:00</published><updated>2009-07-14T06:50:54.974+01:00</updated><title type='text'>Image140.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663312"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663312_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-3717772615388610057?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/3717772615388610057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image140jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3717772615388610057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3717772615388610057'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image140jpg.html' title='Image140.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-3867778706767344364</id><published>2009-07-14T06:50:00.003+01:00</published><updated>2009-07-14T06:50:32.075+01:00</updated><title type='text'>Image141.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663310"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663310_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-3867778706767344364?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/3867778706767344364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image141jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3867778706767344364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3867778706767344364'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image141jpg.html' title='Image141.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-283293471194811981</id><published>2009-07-14T06:50:00.001+01:00</published><updated>2009-07-14T06:50:12.600+01:00</updated><title type='text'>Image138.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663308"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663308_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-283293471194811981?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/283293471194811981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image138jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/283293471194811981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/283293471194811981'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image138jpg.html' title='Image138.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-155177366772058851</id><published>2009-07-11T20:30:00.001+01:00</published><updated>2009-07-11T20:30:34.735+01:00</updated><title type='text'>Day 1 wheres Noah?</title><content type='html'>Great train journey down. Interesting rural route 2 lands end. Left at&lt;br&gt;11.30 in the rain . 76 miles on the bike after leaving penzance ended&lt;br&gt;up in lost wiethell. Short of target but good in flood like&lt;br&gt;conditions. Forecast wet 4 tomorrow to.&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;p&gt;Andy Black&lt;br&gt;twitter: andyjb&lt;br&gt;Skype:andyjb&lt;br&gt;&amp;quot;Where Technology and Pragmatism Meet&amp;quot;&lt;br&gt;blog &lt;a href="http://andysblackhole.blogspot.com"&gt;http://andysblackhole.blogspot.com&lt;/a&gt;&lt;p&gt;&amp;quot;One can resist the invasion of an army but one cannot resist the&lt;br&gt;invasion of ideas&amp;quot; Victor Hugo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-155177366772058851?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/155177366772058851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-1-wheres-noah.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/155177366772058851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/155177366772058851'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/day-1-wheres-noah.html' title='Day 1 wheres Noah?'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-8604055935249256965</id><published>2009-07-10T23:05:00.001+01:00</published><updated>2009-07-10T23:05:35.413+01:00</updated><title type='text'>The journey begins!</title><content type='html'>Well I made the train and ride across town now at paddington about to&lt;br&gt;board the sleeper.&lt;p&gt;-- &lt;br&gt;Sent from my mobile device&lt;p&gt;Andy Black&lt;br&gt;twitter: andyjb&lt;br&gt;Skype:andyjb&lt;br&gt;&amp;quot;Where Technology and Pragmatism Meet&amp;quot;&lt;br&gt;blog &lt;a href="http://andysblackhole.blogspot.com"&gt;http://andysblackhole.blogspot.com&lt;/a&gt;&lt;p&gt;&amp;quot;One can resist the invasion of an army but one cannot resist the&lt;br&gt;invasion of ideas&amp;quot; Victor Hugo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-8604055935249256965?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/8604055935249256965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/journey-begins.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8604055935249256965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8604055935249256965'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/journey-begins.html' title='The journey begins!'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-3351943471829306504</id><published>2009-07-08T00:47:00.001+01:00</published><updated>2009-07-08T00:48:21.293+01:00</updated><title type='text'>anyone want to know the planned route</title><content type='html'>well we may nearly have a planned route anyone want us to publish it if so leave a comment.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-3351943471829306504?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/3351943471829306504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/anyone-want-to-know-planned-route.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3351943471829306504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3351943471829306504'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/anyone-want-to-know-planned-route.html' title='anyone want to know the planned route'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-8262665583789118095</id><published>2009-07-02T17:33:00.000+01:00</published><updated>2009-07-02T17:34:23.359+01:00</updated><title type='text'>test</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uc7UBz5QMWU/SkzhgLR3PmI/AAAAAAAAAxs/bUfKHdVRRd4/s1600-h/andy_bike_small_unclip.JPG"&gt;&lt;img style="cursor: pointer; width: 202px; height: 320px;" src="http://2.bp.blogspot.com/_uc7UBz5QMWU/SkzhgLR3PmI/AAAAAAAAAxs/bUfKHdVRRd4/s320/andy_bike_small_unclip.JPG" alt="" id="BLOGGER_PHOTO_ID_5353901999936454242" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-8262665583789118095?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/8262665583789118095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/test_865.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8262665583789118095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/8262665583789118095'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/test_865.html' title='test'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uc7UBz5QMWU/SkzhgLR3PmI/AAAAAAAAAxs/bUfKHdVRRd4/s72-c/andy_bike_small_unclip.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-4765888950753282842</id><published>2009-07-02T17:05:00.001+01:00</published><updated>2009-07-02T17:05:58.811+01:00</updated><title type='text'>Image108.jpg</title><content type='html'>&lt;div style="text-align: center"&gt;&lt;a href="http://media.shozu.com/cache/portal/media/2195f3/100663297"&gt;&lt;img src="http://media.shozu.com/cache/portal/media/2195f3/100663297_blog" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br/&gt;&lt;p align="right" &gt;&lt;a href="http://www.shozu.com/portal/?utm_source=upload&amp;amp;utm_medium=graphic&amp;amp;utm_campaign=upload_graphic/" target="_blank" &gt;&lt;img src="http://www.shozu.com/resources/messages/logo_blog.gif" alt="Posted by ShoZu" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-4765888950753282842?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/4765888950753282842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/07/image108jpg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/4765888950753282842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/4765888950753282842'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/07/image108jpg.html' title='Image108.jpg'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-731839844277013419</id><published>2009-06-30T08:12:00.003+01:00</published><updated>2009-06-30T08:38:04.839+01:00</updated><title type='text'>Preperations and other stuff</title><content type='html'>&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family:sans-serif;"&gt;Well the new bike is he&lt;/span&gt;&lt;span style="font-family:sans-serif;"&gt;re &lt;/span&gt;see shot at end of post . The spd cleats are being being used and yes I did fall off several times getting used to them. Cycle computer is fitted . Commutting cross country today and planning to give the bike a long blast tonight . Very little left to do apart for kit both personal and bike repair stuff. Provisional route done via google maps. Gettting my head around doing the dynamo this saturday a mere 120 miles overnight from London Fields in Hackney to the Dunwich on the  Suffolk Coast ,&lt;/div&gt;&lt;span style="font-family:sans-serif;"&gt;&lt;img src="http://lh6.ggpht.com/_uc7UBz5QMWU/Skm5n6plOyI/AAAAAAAAAxo/l2n-GdC4uYM/%5BUNSET%5D.jpg?imgmax=800" style="max-width: 800px; width: 432px; height: 323px;" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-731839844277013419?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/731839844277013419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/06/preperations-and-other-stuff.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/731839844277013419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/731839844277013419'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/06/preperations-and-other-stuff.html' title='Preperations and other stuff'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_uc7UBz5QMWU/Skm5n6plOyI/AAAAAAAAAxo/l2n-GdC4uYM/s72-c/%5BUNSET%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-2508094963444335312</id><published>2009-06-29T20:27:00.000+01:00</published><updated>2009-06-29T20:30:28.292+01:00</updated><title type='text'>Thanks Merlin</title><content type='html'>Merlin John of &lt;a href="http://www.Agent4change.net"&gt;Agent4change.net &lt;/a&gt; has written a very embarrassing piece on his influential blog .&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Thanks for the plug and sharing personal reflection in your editors note. check out piece at &lt;a href="http://www.agent4change.net/index.php?option=com_content&amp;amp;view=article&amp;amp;id=367:andys-turn-for-help-pedalling-for-motor-neurone&amp;amp;catid=44:people&amp;amp;Itemid=429"&gt;http://www.agent4change.net/index.php?option=com_content&amp;amp;view=article&amp;amp;id=367:andys-turn-for-help-pedalling-for-motor-neurone&amp;amp;catid=44:people&amp;amp;Itemid=429 &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-2508094963444335312?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/2508094963444335312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/06/thanks-merlin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/2508094963444335312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/2508094963444335312'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/06/thanks-merlin.html' title='Thanks Merlin'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-3111029538604273367</id><published>2009-06-26T13:35:00.000+01:00</published><updated>2009-06-26T13:46:19.389+01:00</updated><title type='text'>update New bikes arrived and have I really lost my mind !!</title><content type='html'>&lt;img style="width: 348px; height: 198px;" alt="http://www.thetristore.com/newproductsthumbs/voyage.jpg" src="http://www.thetristore.com/newproductsthumbs/voyage.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;Well the ridge back voyage my new bike has arrived and is at Elmys cycles being modified. Bottle cages, new pedals etc .&lt;br /&gt;Plus I have finally lost the plot and am seriously thinking about doing the Dunwich Dynamo on the night/morning of 4 &amp;amp; 5th July &lt;a href="http://www.londonschoolofcycling.co.uk/dunwich.html"&gt;http://www.londonschoolofcycling.co.uk/dunwich.html&lt;/a&gt; yes overnight leaving London Fields in Hackney about 21.00 and arriving Dunwich Suffolk Coast about 07.30 next day !!&lt;br /&gt;&lt;br /&gt;Infamous enough  to have its own wikipedia  entry&lt;a href="http://en.wikipedia.org/wiki/Dunwich_dynamo"&gt; http://en.wikipedia.org/wiki/Dunwich_dynamo&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Only 5 days before lejog but a 120 mile training run is what is required bring it on !!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-3111029538604273367?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/3111029538604273367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/06/update-new-bikes-arrived-and-have-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3111029538604273367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/3111029538604273367'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/06/update-new-bikes-arrived-and-have-i.html' title='update New bikes arrived and have I really lost my mind !!'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-328292331011320743.post-1814739110286655307</id><published>2009-06-24T06:12:00.000+01:00</published><updated>2009-06-26T08:05:56.898+01:00</updated><title type='text'>Mid Summer Madness more than Moment of Madness</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_uc7UBz5QMWU/SkRy3BT8HwI/AAAAAAAAAxU/MmefLPLfwRc/s1600-h/andy_bike_small_unclip.JPG"&gt;&lt;img style="cursor: pointer; width: 202px; height: 320px;" src="http://3.bp.blogspot.com/_uc7UBz5QMWU/SkRy3BT8HwI/AAAAAAAAAxU/MmefLPLfwRc/s320/andy_bike_small_unclip.JPG" alt="" id="BLOGGER_PHOTO_ID_5351528546793430786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;div style="text-align: left;"&gt;&lt;big&gt;&lt;b&gt;&lt;big&gt;&lt;span style="font-family:sans-serif;"&gt;&lt;br /&gt;On the 11th July I will get of the overnight sleeper in Penzance cycle to Lands End then head north . 10 days alter and about a 1000 miles I will reach John O'Groats I will be tweeting all the way and if I can find the right device blogging to. A mere 100 miles a day for ten days&lt;/span&gt;&lt;/big&gt;&lt;/b&gt;&lt;/big&gt;&lt;br /&gt;&lt;/div&gt;&lt;big&gt;&lt;b&gt;&lt;big&gt;&lt;br /&gt;&lt;span style="font-family:sans-serif;"&gt;Its all for a bit of a challenge and to raise cash for the Motor Neurone Disease association . Phil part time super hero like myself (not) is my partner in crime f&lt;/span&gt;&lt;span style="font-family:sans-serif;"&gt;ollow the adventure on this special blog &lt;a href="http://momlejog.blogspot.com/"&gt;http://momlejog.blogspot.com/ &lt;/a&gt;&lt;br /&gt;and if you cant give us some cash using widget on the blog or at &lt;a href="http://www.justgiving.com/andyblack1"&gt;http://www.justgiving.com/andyblack1&lt;/a&gt;&lt;br /&gt;Now I know its not big or clever but it should be a bit of challenge .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/big&gt;&lt;/b&gt;&lt;/big&gt;&lt;p&gt;&lt;big&gt;&lt;b&gt;This quote best describes the feelings&lt;/b&gt;&lt;/big&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt; around the whole venture &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;big&gt;&lt;b&gt;Words from the&lt;/b&gt;&lt;/big&gt; &lt;a href="http://www.grannygear.com/Races/Moab/index.shtml"&gt;24 hours of Moab &lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;big&gt;&lt;b&gt;dirt bike race in the USA describe whats its like ....&lt;br /&gt;&lt;br /&gt;"Somewhere during the ride you will hear a voice say, "Why am I doing this? I am&lt;br /&gt;never doing this again!" Look forward to this voice. Welcome it. Laugh&lt;br /&gt;at it. Embrace it. Look forward to hearing it again next year. Just&lt;br /&gt;know that it will come and that you will ride past it and be stronger&lt;br /&gt;when it fades into the shadows."&lt;br /&gt;&lt;br /&gt;-- Chris Tirpak, 4x Sufferer of Canaan and Moab&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've heard those voices and learnt to laugh oh so loud at them for"&lt;/b&gt;&lt;/big&gt;&lt;p&gt;&lt;big&gt;&lt;b&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/b&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;&lt;strong&gt;&lt;span style="font-family:sans-serif;"&gt;&lt;big&gt;&lt;b&gt;&lt;br /&gt;So techno heads what device should I use trusty Nokia, Magic Android , Glorious iphone its just got a work and anyone fancy lending me one (other products are available ;-))) Hope you like the caracature by Rob (robot) Englebright thanks mate !!&lt;/b&gt;&lt;/big&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:sans-serif;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/328292331011320743-1814739110286655307?l=momlejog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://momlejog.blogspot.com/feeds/1814739110286655307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://momlejog.blogspot.com/2009/06/mid-summer-madness-more-than-moment-of.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/1814739110286655307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/328292331011320743/posts/default/1814739110286655307'/><link rel='alternate' type='text/html' href='http://momlejog.blogspot.com/2009/06/mid-summer-madness-more-than-moment-of.html' title='Mid Summer Madness more than Moment of Madness'/><author><name>andy black</name><uri>http://www.blogger.com/profile/15917334391779456870</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_uc7UBz5QMWU/STT_L5uM9rI/AAAAAAAAAYg/74uG8pn0Xg8/S220/ABHHL.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_uc7UBz5QMWU/SkRy3BT8HwI/AAAAAAAAAxU/MmefLPLfwRc/s72-c/andy_bike_small_unclip.JPG' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
